How to Prepare Tasty Chia Seed Pudding

Chia Seed Pudding. Chia seed pudding is a simple and delicious way to easily get the benefits of chia seeds. It takes minutes to make and has enough protein and nutrients to be a quick, on-the-go breakfast option. This chia pudding could be put in reused baby food jars, small mason jars, or even squeeze pouches to be included for school lunches.

The process of making chia pudding is so easy! The first step is to stir together your chia seeds and milk in a mason jar or bowl. In a medium bowl, whisk to combine chia seeds, milk, sweetener of your choice, vanilla if using, and salt. You can cook Chia Seed Pudding using 3 ingredients and 4 steps. Here is how you cook it.

Ingredients of Chia Seed Pudding

1. You need 2 tbsp of (thick) or 1 ¼ tbsp (smoother) Chia Seeds.
2. Prepare 1/2 C of (thick) or ¾ C (smoother) cream or milk of your choice.
3. Prepare to taste of Sweetener and vanilla.

Add the chia seeds and milk (along with optional sweeteners) to a bowl or jar and stir together. Cover the bowl or jar and place in the refrigerator for at least one hour. Chia seeds can also be made overnight for breakfast the next morning. How to make chia pudding Start with two mason jars of almond milk (or any milk you'd like), some chia seeds and honey (or any other sweetener you'd like).

Chia Seed Pudding step by step

1. Pour the ingredients into a mason jar and mix very well. Let it sit for 2-3 minutes. Then, stir again until there are no Chia seed clumps left and the mixture is fully incorporated..
2. If you want a really smooth mixture, use ground Chia seeds and then blend the mixture for 30 seconds in a food processor. Whole Chia seeds add texture which is a delightfully unique taste, but doesn't hold up to the texture of creamy pudding..
3. Cover the jar and store it in the fridge overnight or for at least 2 hours..
4. Top with blueberries, your favorite fruit or dessert toppings when you're ready to consume!.

You can also leave out the sweetener if you prefer to sweeten it only with toppings like fresh fruit, dried fruit or chocolate chips. First time trying a chia seed pudding ever, and it did not dissapoint! i cut ingredients in half just for the first time, but will be making it in full soon. Only modification was using vanilla oat milk, and it worked fine! I ate with strawberries and slivered almonds- personally, texture is important for me, and the gooey texture of the. Chia seeds are tiny black seeds from the plant Salvia hispanica, which is related to the mint.